![]() ![]() You start to identify with your path, and you can’t imagine your life without it. Once you cross the Rubicon, it’s hard to go back. It’s the same thing when we commit to a partner, put down roots in a particular city, or adopt a habit such as exercising. “People cross the Rubicon when they decide to pursue a certain goal and not another one, like becoming a journalist and not a psychologist,” he explains. He cites a popular psychological theory called the “ Rubicon model of action phases,” which hinges on an important life transition - known as the “Rubicon passage” - when we go from considering our options to actively chasing after one of them. Carsten Wrosch, a psychology professor at Concordia University who has researched the effects of goal setting on mental and physical health. “What you first need to understand is why it can be difficult to give up on goals,” says Dr. How do you pinpoint that spot or at least get better at recognizing it? But there’s a big gray area between “easy” and admitting it’s time to move on. “If this was easy, anyone could do it,” said every terrible boss and sports coach I’ve ever had. We’re taught it’s good to challenge yourself and lazy to throw in the towel too quickly. The problem is it’s hard to know when to quit. A few years ago, I gave notice to quit a dead-end job and then stuck around for six more months because I promised to help find my own replacement. I’ve wasted immeasurable time and energy dragging my heels, determined that I could wow everyone (or at least not disappoint them) if I just kept going - and going. Looking back on all the things I eventually quit, my only regret is I didn’t do it sooner. After all, isn’t every success story littered with setbacks, a battle of stamina versus everyone else’s ambivalence? Didn’t Beyoncé lose Star Search and Oprah get fired from her first TV job? Quitting is a sign you lack resilience and fortitude, or so I was raised to believe. Bad relationships, toxic workplaces, demanding sports - I’ve hung on for months and even years longer than I should have, convinced the situation would improve if I refused to give up. Not to brag, but I’m pretty good at sticking with things even when they get hard. PDT at Epstein Family Amphitheaterįor more information, please contact Claudia Martinez.Photo-Illustration: by The Cut Photo: Getty Images PDT at Student Services Centerįor more information, please contact more about Transfer Grad Celebration »įriday, June 16, 2023, 7 p.m. ![]() PDT at Epstein Family Amphitheaterįor more information, please contact more about Rainbow Graduation » Learn more about Native American Graduation » Join us in celebrating our graduating Native American Tritons! Watch the JSOE Ring Ceremony livestream recording »įriday, June 16, 2023, 5 p.m. Family and friends are welcome to attend. In-person ceremony, which will include recognition awards, a keynote speaker, student speaker, the Jacobs School graduation oath, and the presentation of the rings. Jacobs School of Engineering Ring Ceremony Tuesday, June 6, 2023, noon PDT at Price Center Ballroom Eastįor more information, please contact Kimberly Rodriguez or more about CASP Graduation » PDT at LionTree Arenaįor more information, please contact the Black Graduation livestream recording » ![]()
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